"Sikes's passion for natural bodybuilding helped him transform his body, overcome struggles with disordered eating, and instill a growth mindset to grow his business—resonated with me on many levels. Put simply, Keto Bodybuilding is the only guide bodybuilders will ever need to optimize the keto diet to transform their bodies. This book is a beacon of light!" 

 DOMINIC D'AGOSTINO, PH.D.
ASSOCIATE PROFESSOR IN THE DEPARTMENT OF MOLECULAR PHARMACOLOGY AND PHYSIOLOGY AT USF MORSANI COLLEGE OF MEDICINE

"Robert has truly mastered the art and science of preserving muscle while burning fat on a ketogenic diet. If you follow the seven phases in Keto Bodybuilding, you'll get stage-ready without experiencing the drastic post-contest weight gain that's common when adhering to mainstream cutting regimes."

MIKE MUTZEL

MS

"Sikes cuts through all the bro science and urban myths surrounding the keto diet to give you the real talk. He knows of which he speaks and walks the walk, having used his keto knowledge to earn his pro card and coach countless clients on the subject. This course covers everything from mindset to any nutritional question you could have about ketogenic bodybuilding. This is the Bible of ketogenic bodybuilding."

MARCUS AURELIUS ANDERSON

MINDSET COACH TO ELITE CEOS, LEADERS, AND ENTREPRENEURS, AUTHOR OF THE GIFT OF ADVERSITY, TEDX AND INTERNATIONAL KEYNOTE SPEAKER AND HOST OF ACTA NON-VERBA PODCAST

"Keto Bodybuilding is by far the most comprehensive course there is with respect to ketogenic nutrition and building muscle intelligently and sustainably. It is unapologetic and innovative. I recommend putting this course in the hands of athletes and coaches as quickly as possible to avoid so many of the pitfalls I see people experience when trying to mix and match traditional methods with a ketogenic diet."

 DANNY VEGA
MS, CEO AT FAT FUELED FAMILY

"Keto Bodybuilding leaves no stone unturned. Robert Sikes has brilliantly broken down every step of the process for proven results. No detail was left out and you can feel his passion, warmth, and humor along the way. As a doctor, it is important to me that athletes don't sacrifice long-term health for short-term gains. This course will change the world of natural bodybuilding for so many competitors."

 DR. JAIME SEEMAN
DOCTOR FIT AND FABULOUS

"When it comes to ketogenic bodybuilding, Sikes is the world's number one expert on the topic. He's got years of experience under his belt and has proven the effectiveness of his methods with results. Being an outlier and a contrarian in the field of bodybuilding, he doesn't shy away from challenging the status quo and is expanding the collective consciousness of what we know about muscle growth. The course is an absolute gem for anyone interested in living the keto lifestyle while simultaneously getting after their dream physique."

 SIIM LAND
BESTSELLING AUTHOR, SPEAKER, AND CONSULTANT

"Robert Sikes, the Keto Savage, is a fat-melting wizard! I have worked with Robert to prep for two shows now and as much as I initially sought out his coaching for his expertise and knowledge around bodybuilding and the ketogenic diet, I have been absolutely blown away by his ability to perfectly adjust macros to melt away fat while maintaining muscle and hormonal health! I trust him implicitly and would more than recommend his coaching and his course to anyone looking to use a ketogenic diet to prep for a show. I look forward to having him coach me again in the future!"

JEN PITTARO
CURRENT COACHING CLIENT AND NATURAL PRO FIGURE ATHLETE

"I always believed that if you wanted to get stage-ready, you had to suffer through low libido and other hormonal issues following a traditional bodybuilding diet of chicken, broccoli, and rice. Robert Sikes broke that mold. Not only does he have the knowledge and information, but he also has the track record and physique to prove that a keto diet works for bodybuilders."

ANDREW ZARAGOZA
CO-HOST AND PRODUCER OF MARK BELL'S POWER PROJECT PODCAST

"Robert Sikes is a force to be reckoned with in the world of ketogenic bodybuilding and competition prep! His tried-and-true ketogenic approach has proven itself very effective for countless competitors, myself among them. Utilizing his program, I was able to win my ‘pro card' and several other top three placings at natural bodybuilding competitions in 2021! His attention to detail is like no other. I highly recommended Robert's program!"

GREG MAHLER 

CURRENT COACHING CLIENT, AND NATURAL PRO MEN'S PHYSIQUE ATHLETE

"Never before has there existed an exhaustive and authoritative ketogenic bodybuilding guide like this. Finally, a clear-cut, how-to manual that will show you how to get leaner with more muscle and avoid the pitfalls in the process. My highest recommendation."

SHAWN WELLS, MPH, RD, LDN, CISSN, FISSN, 

AUTHOR OF THE BESTSELLING THE ENERGY FORMULA, BIOCHEMIST, DIETITIAN, FORMULATOR, AND KETOGENIC LIFESTYLE PROPONENT

"Robert Sikes is the godfather of bodybuilding on a ketogenic diet, and this course is a goldmine of information. If you want to take your physique to the next level and do it the healthiest way possible, you need to follow this course through and through."

JASON WITTROCK
FITNESS COACH